iherb必買天書 補健品分析 PEA可止痛
補健品Palmitoylethanolamide,中文棕櫚醯胺乙醇,以下簡稱PEA 它的利用價值是止痛,注意,它不是止痛藥,不是食了就立刻止痛,它是慢慢改善身體,藉此減少痛楚,因此需要每日服用,約兩個月後才開始見效,以下產品可任選一款,每日一粒,餐後服用 Lake Avenue Nutrition, PEA (Palmitoylethanolamide), 30 Veggie Capsules (300 mg per Capsule) 30粒裝 https://iherb.co/p3zMxUgg Lake Avenue Nutrition, PEA (Palmitoylethanolamide), 90 Veggie Capsules (300 mg per Capsule) 90粒裝 https://iherb.co/wsyQNKiK 原理解釋 以下的研究都顯示PEA有止痛效果,包括: 1. LANG-ILLIEVICH, Kordula, et al. Palmitoylethanolamide in the treatment of chronic pain: a systematic review and meta-analysis of double-blind randomized controlled trials. Nutrients, 2023, 15.6: 1350. 2. ARTUKOGLU, Bekir Berker, et al. Efficacy of palmitoylethanolamide for pain: a meta-analysis. Pain Physician, 2017, 20.5: 353. 3. VIÑA, Isabel; LÓPEZ-MORENO, Miguel. Meta-Analysis of Palmitoylethanolamide in Pain Management: Addressing Literature Gaps and Enhancing Understanding. Nutrition Reviews, 2025, nuae203. 至於為何PEA能止痛?原理如下: 1,降低神經的敏感性 容易痛楚的人,往往原因之一是體內神經太敏感,只要體內少少刺痛,神經系統就將大量"痛楚...